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The Making of a ‘Madness’ That Hides Our Monsters: An Interview with Audrey Clare Farley

Mad in America

She earned a PhD in English literature at the University of Maryland, College Park. She now teaches a course on U.S. history at Mount St. Mary’s University. It was named a New York Times Editors’ Pick and will be the focus of our conversation today. She lives in Hanover, Pennsylvania. The transcript below has been edited for length and clarity.

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Beyond the Mood Boost: How Journaling Rewires Your Brain for Resilience

Child Mind Intitute

At the Child Mind Institute, we are dedicated to understanding how the brain develops and identifying ways we can support children and adolescents in building mental health awareness and resilience. Think of the brain as a network of interconnected pathways. Journaling is like exercising the brains emotional regulation muscles.

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A Case for Parallel Mental Health Care

Mad in America

The real question is whether the “brighter future” is always so distant. When mundane events increasingly take on the character of the surreal or the apocalyptic, what does it mean to be normal or sane? I believe these kinds of questions will shape our understanding of the future of mental health. Yet these things are not acts of God.

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Functional Psychiatry: The Future of Mental Health Care

Center for Integrative Psychiatry

Gut-Brain Axis The gut-brain connection is critical to mental well-being. Imbalances in gut microbiota can contribute to anxiety, depression, and brain fog. Stress and Trauma Chronic stress and unresolved trauma disrupt brain chemistry and overall health. What Is Functional Psychiatry?

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Racing Thoughts and Anxiety: Understanding the Root Causes

The Anxiety Guy

Your brain becomes overactive, producing an endless loop of thoughts that often revolve around worry, fear, or worst-case scenarios. Your brain continuously searches for solutions, even when they arent needed. Enjoy today’s podcast friends! Reminder : This podcast episode is brought to you by the Inner Circle Program.

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On Not Becoming David Foster Wallace

Mad in America

A dozen years ago I created a website, now extinct, called ‘Five Years’ From the David Bowie song of the same name (“We had five years left to cry in”). The idea was to see how my attitudes evolved over the coming five years: toward optimism, toward pessimism, or same-same. I was told, and believed, that I would be on this drug for life.

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A Bicultural Māori/European Vision for a Truly Healing Hospital

Mad in America

Concurrently, many mental health professionals carry a burden of their own trauma and are not healthy individuals. Trauma fragments our being as we disconnect from our experiences, suppress our feelings and hide away our wounded parts. When trauma is healed, so do our bodies. When trauma is healed, so do our bodies.