Remove Resilience and coping Remove Self-awareness Remove Trauma and the brain
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Beyond the Mood Boost: How Journaling Rewires Your Brain for Resilience

Child Mind Intitute

At the Child Mind Institute, we are dedicated to understanding how the brain develops and identifying ways we can support children and adolescents in building mental health awareness and resilience. Think of the brain as a network of interconnected pathways. Developing Resilience Life inevitably throws curveballs.

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Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

We’ll also share practical, evidence-based coping strategies designed specifically for women’s experiences, helping you build resilience and manage anxiety effectively. Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men.

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“All Real Living Is Meeting”: Brent Robbins on Love, Death, and the Possibilities of Psychology

Mad in America

Robbins is one of those rare thinkers who makes psychology feel alivenot just a collection of theories and data, but a field full of urgent, deeply human questions. Hes a professor of psychology and the director of the Psy.D. He earned his Ph.D. He earned his Ph.D. On a personal note, Brent has played a foundational role in my own journey.