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Why I’m Starting a Writing Practice to Heal from Grief and Trauma (Poetry: “What I Want My Words to Do”)

The Art of Healing Trauma

Taking an inner stance of being open to self and universe. I may experiment with adding body awareness, writing whatever is happening inside my body, as well. Allowing uncensored, stream of consciousness, free writing, either with a writing prompt or just writing what spontaneously arises in the moment.