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These Teens Got Therapy. Then They Got Worse.

Mad in America

Researchers in Australia assigned more than 1,000 young teenagers to one of two classes: either a typical middle-school health class or one that taught a version of a mental-health treatment called dialectical behavior therapy, or DBT. Another, they were told to sleep more, eat right, and exercise.

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How I Developed a Critical Perspective on Psychiatry

Mad in America

F ollowing my recent experience of antidepressant withdrawal and having worked in psychiatry for nearly 20 years as a registered mental health nurse, I now have a very critical view on what good mental health treatment and recovery should look like. I have seen this merry-go-round all too often.

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What Are Waking Dreams, and Why Should You Care?

Mad in America

Waking dreamsallowus to dream while awake, significantly enhancing self-awareness, creative problem-solving, andthe ability to findmeaning in life experiences. Waking dreams are natural phenomenathat occurwhen people experience dreamlike mental activities while awake. I grew up in China and immigrated to the U.S.

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I Secret Shopped #988 and Three Cop Cars Showed Up Outside My House

Mad in America

Vibrant Says… Vibrant Emotional Health (Vibrant) is described as “one of the nation’s leading mental health organizations.” In October, 2022, I had the opportunity to attend #CRISISCON in Kansas City, Missouri, and listen to a plenary presentation from Vibrant administrators about how great everything was going.

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Letting Go of Lithium

Mad in America

My sister took antidepressants and my family has a lot of mental health issues, so based on that, I was thrown into the same category. I started talking fast, coming up with ideas and creative projects and I stopped sleeping. They said if I didn’t go to sleep they would make me. And they did. I was angry.

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My Red October – An Army Veteran’s Crucible to Recovery

Mad in America

Overwhelmed, I sought help from my VA mental health team. In response to how quickly my mental health had devolved, my husband was concerned I might have a brain tumor. I was a shell of my former self, unable to think, staring off into space; all while trying my best to care for my family.

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Dostoevsky: A Psychologist We Can All Learn From

Mad in America

His intuitive grasp of how childhood trauma could repress and obliterate memory, fuelling the repetition compulsion of self-destructive patterns of behaviour, was central not only to psychoanalysis, but also our modern understanding of psychological trauma.