Mad in America

FEBRUARY 8, 2024

No one helped us to understand how the sleep disturbances we experienced could play havoc with our moods. The Office on Women’s Health emphasizes psychosocial causes as being significant in PPD. Kelly Brogan , a holistic women’s health psychiatrist, reports significant concerns about brexanolone.

Sleep and mental health 115

Sleep and mental health Nutrition and mood Aging and mental health Insurance 115

Clear Behavioral Health

FEBRUARY 12, 2025

Embracing the following parenting tips can help your child achieve teen success and improve their mental health during this time. We are the trusted professionals for teen mental health treatment in the Los Angeles, California area. Teach Proper Nutrition In a fast-paced world, we have become accustomed to fast food.

Nutrition and mood 52

Nutrition and mood Sleep and mental health Group therapy Art therapy 52

Center for Integrative Psychiatry

FEBRUARY 3, 2025

Integrating these care strategies into your daily routine can enhance your physical and mental well-being , allowing you to lead a balanced and fulfilling life. Prioritize Nutrition Your diet plays a significant role in your overall health. Regular activity can help reduce stress, improve mood, and boost overall energy levels.

Nutrition and mood 52

Nutrition and mood Sleep and mental health Gratitude practices Healthcare 52

Mad in America

NOVEMBER 27, 2024

The mental health industry, including therapists, pharmaceutical companies, and even heads of departments and trauma experts, have a vested interest in diagnosing as many individuals as possible. Child mortality rates have plummeted due to better prenatal and postnatal care, vaccinations, and improved nutrition.

Resilience and coping 141

Resilience and coping Self-awareness Nutrition and mood Sleep and mental health 141

The Anxiety Guy

JULY 19, 2024

Deep Quality Sleep (6-8 Hours) Quality sleep is crucial for repairing the body and brain. For those with sleep issues, exposing your eyes to morning sunlight, minimizing light exposure before bed, and avoiding meals 2-3 hours before sleep can help regulate your circadian rhythm.

Nutrition and mood 52

Nutrition and mood Neurotransmitters and mental health Sleep and mental health Trauma and the brain 52

Lightwork

JANUARY 2, 2025

Introduction Mental health awareness has skyrocketed in recent years, pushing self-care from a luxury to an essential practice. The statistics are clear: 1 in 5 adults experience mental health challenges every year, highlighting the critical need for proactive wellness strategies.

Nutrition and mood 52

Nutrition and mood Sleep and mental health Self-awareness Resilience and coping 52

The Anxiety Guy

AUGUST 16, 2024

It means taking a comprehensive approach that includes not only your childs environment, diet, and lifestyle but also your own mental health. This is why it’s crucial for parents to prioritize their own mental health and anxiety recovery. Sleep and Relaxation Adequate sleep is essential for healing anxiety.

Nutrition and mood 52

Nutrition and mood Sleep and mental health Self-awareness 52

The Maryland Psychiatric Society

DECEMBER 10, 2024

To facilitate appointments for the expanding number of people seeking behavioral health treatment during the pandemic, the MPS has compiled the following list of psychiatrists with immediate availability. Mostly sees patients with a Mood Disorder: Depression, Anxiety and Bipolar Disorder. Mercedes Rizo, M.D. Telehealth is available.

Insurance 40

Insurance Nutrition and mood Eating disorders Aging and mental health 40

Lawyers with Depression

DECEMBER 3, 2023

An international trainer of mental health professionals, Dr. Wehrenberg coaches people with anxiety via the internet and phone. Depression is really more about the energy whether its mental energy or physical energy to make an effective response. The loss of a self-esteem, a loss of a loved one, the loss of a desired goal.

Genetics and mental health 52

Genetics and mental health Nutrition and mood Trauma and the brain Neurotransmitters and mental health 52

Mad in America

FEBRUARY 14, 2024

The suicides seemed to trigger a general darkening in the mood at the schools. And as we later found out, only 46% of the kids who died by suicide even had a known mental health problem. For sleep , between eight and eleven hours of restorative sleep are recommended for teenagers.

Nutrition and mood 108

Nutrition and mood Sleep and mental health Aging and mental health Technology 108

The London Psychiatry Centre

SEPTEMBER 4, 2024

Are you struggling with your mood, wondering: do I have depression? Depression is one of the most common mental health disorders. In fact the World Health Organisation estimates that 5% of adults live with it around the globe. Or perhaps youre concerned that a loved one might be depressed.

Nutrition and mood 52

Nutrition and mood Sleep and mental health Self-awareness 52