Mad in America

NOVEMBER 27, 2024

The mental health industry, including therapists, pharmaceutical companies, and even heads of departments and trauma experts, have a vested interest in diagnosing as many individuals as possible. Child mortality rates have plummeted due to better prenatal and postnatal care, vaccinations, and improved nutrition.

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Resilience and coping Self-awareness Nutrition and mood Sleep and mental health 141

Lightwork

JANUARY 2, 2025

Introduction Mental health awareness has skyrocketed in recent years, pushing self-care from a luxury to an essential practice. The statistics are clear: 1 in 5 adults experience mental health challenges every year, highlighting the critical need for proactive wellness strategies.

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Nutrition and mood Sleep and mental health Self-awareness Resilience and coping 52

The Anxiety Guy

AUGUST 16, 2024

It means taking a comprehensive approach that includes not only your childs environment, diet, and lifestyle but also your own mental health. This is why it’s crucial for parents to prioritize their own mental health and anxiety recovery. Sleep and Relaxation Adequate sleep is essential for healing anxiety.

Nutrition and mood 52

Nutrition and mood Sleep and mental health Self-awareness 52