Remove Neurotransmitters and mental health Remove Presentation Remove Sleep and mental health
article thumbnail

Beyond the Chemical Imbalance: Looking to the Past to Understand the Mental health Crisis

Mad in America

With convenience right at our fingertips, it seems paradoxical that, despite our relative prosperity, we suffer some of the highest rates of mental illness compared to any other part of the world, with more than 1 in 5 US adults living with mental illness. If that were the case, most of us would not be sitting here today.

article thumbnail

Nutrition and Mental Health: 10 Foods That Boost Your Mood

Lightwork

The Connection Between Nutrition and Mental Health Your mental health and dietary choices share a powerful bond. Research shows that nutrition plays a crucial role in mental health , directly influencing brain chemistry, emotional well-being, and psychological resilience.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Giving Caregivers a Platform: Leigh, Mother of Melissa

Mad in America

While the whole story is compelling, I found Leigh’s quest for healing and living in her present life inspiring. She was never again able to function at the high level she did before, sleeping a lot at first and then developing insomnia afterward. We now know that a very, very slow tapering is required for many people.

article thumbnail

Summing up the STAR*D Scandal: The Public was Betrayed, Millions were Harmed, and the Mainstream Media Failed Us All

Mad in America

As such, the scandal now serves as a historical verdict on the ethics of American psychiatry, and by extension, the National Institute of Mental Health (NIMH). Instead, that finding will remain in the literature, evidence that can be cited by the media and by the field of the effectiveness of antidepressants.

article thumbnail

Can Men Get Postpartum Depression? Studies Say Yes.

Solara Mental Health

This lowered testosterone can, in turn, lower serotonin levels and other neurotransmitters that cause symptoms of depression. There are other factors at play that may be present before, during, or after the birth of a newborn that can lead to a fathers depression. But sleep is important to be your happiest.

article thumbnail

Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences. Biological Factors Contributing to Anxiety in Women Women’s bodies go through complex hormonal cycles that have a significant impact on their mental health.

article thumbnail

Unpacking Depression: An Interview with Psychologist Dr. Margaret Wehrenberg

Lawyers with Depression

An international trainer of mental health professionals, Dr. Wehrenberg coaches people with anxiety via the internet and phone. Depression is really more about the energy whether its mental energy or physical energy to make an effective response. The loss of a self-esteem, a loss of a loved one, the loss of a desired goal.