Mindfulness practices Nutrition and mood Technology 
Center for Integrative Psychiatry
JANUARY 22, 2025
By blending principles of functional medicine with psychiatry, it examines how genetics, nutrition, lifestyle, and environmental factors contribute to mental health challenges. Personalized Care: Treatments are customized to include dietary adjustments, nutritional supplements, psychotherapy, and mindfulness practices.
Center for Integrative Psychiatry
FEBRUARY 3, 2025
Prioritize Nutrition Your diet plays a significant role in your overall health. Eating a balanced diet rich in whole foods, fruits, vegetables, lean proteins, and healthy fats can provide essential nutrients to fuel your body and mind. Regular activity can help reduce stress, improve mood, and boost overall energy levels.
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