Mood Tracking: My System for Reducing Psychiatric Hospitalizations
Mad in America
JULY 19, 2024
It’s about learning to self-regulate, so that, if and when mental storms pass through, they no longer require such harsh societal intervention. Efforts at Self-Regulation Being placed in psychiatric hospitals at a rate of almost once per year was greatly disturbing, and it provided me with motivation to get my situation under control.
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