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Nutrition and mood

Unpacking Depression: An Interview with Psychologist Dr. Margaret Wehrenberg

Lawyers with Depression

DECEMBER 3, 2023

With poor self-care, poor nutrition, you may end up stimulating or starting that feeling of low energy, of low interest in the world around you. It talks about how and why exercise and nutrition are important. You are born with a brain that is going to tend toward depression because of the function of neurotransmitters in your brain.

Genetics and mental health

Genetics and mental health Nutrition and mood Trauma and the brain Neurotransmitters and mental health

Reflections on the Silicon Valley Teen Suicides-by-Train: Fifteen Years Later

Mad in America

FEBRUARY 14, 2024

The suicides seemed to trigger a general darkening in the mood at the schools. It encompasses six domains or “pillars,” all of which are backed by substantial scientific evidence demonstrating their efficacy: nutrition, detox, exercise, sleep hygiene, emotional connectedness, and stress reduction.

Nutrition and mood

Nutrition and mood Sleep and mental health Aging and mental health Technology

Unpacking Depression: An Interview with Psychologist Dr. Margaret Wehrenberg

Reflections on the Silicon Valley Teen Suicides-by-Train: Fifteen Years Later

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