Living on the Edge – Snapshots of PTSD: Oysters & Lightning (Cognitive Difficulties from PTSD)
The Art of Healing Trauma
JULY 22, 2021
Depression I felt I also had depression because of feeling heavy and down but that might have been PTSD symptoms that just seemed like depression. (8.) Self-tracking I talked about how I was tracking my PTSD symptoms. (9.) After a trigger, emotion, memory, disturbing piece of information, stink bomb, etc.
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