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Nutrition and Mental Health: 10 Foods That Boost Your Mood

Lightwork

The Connection Between Nutrition and Mental Health Your mental health and dietary choices share a powerful bond. Research shows that nutrition plays a crucial role in mental health , directly influencing brain chemistry, emotional well-being, and psychological resilience.

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Giving Caregivers a Platform: Leigh, Mother of Melissa

Mad in America

She was never again able to function at the high level she did before, sleeping a lot at first and then developing insomnia afterward. Mel started drinking alcohol, as the benzos did not calm her anxiety, and both alcohol and benzos act on the same neurotransmitter in the brain, the GABA [gamma-aminobutyric acid] receptor.

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How Functional Medicine Helps with Anxiety

Center for Integrative Psychiatry

Anxiety is one of the most common mental health challenges, affecting millions of people worldwide. Functional medicine, however, takes a holistic approach to treating anxiety by identifying and targeting the underlying imbalances that contribute to mental health concerns.

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Post-Acute Withdrawal Syndrome (PAWS): How the Last Step to Recovery Became the Final Step in Life

Mad in America

True, the consequences are more drastic for Anniek and her loved ones with her soon-to-be death than for the prescribers who will have to come to terms with the idea that they were not correctly informed, and thus too often provided patients with incorrect information and did not treat them with enough care.

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Summing up the STAR*D Scandal: The Public was Betrayed, Millions were Harmed, and the Mainstream Media Failed Us All

Mad in America

As such, the scandal now serves as a historical verdict on the ethics of American psychiatry, and by extension, the National Institute of Mental Health (NIMH). This ongoing failure can be traced back to the publication of DSM-III in 1980, when American psychiatry adopted a disease model for categorizing and treating mental disorders.

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Exploring the Connection Between Bipolar Disorder and Anxiety Disorders

Dr. Sagnik Mukherjee Blog

These signs could point to something more than just occasional stress; they could be part of a more profound mental health condition. I’m Dr. Sagnik Mukherjee, and I’ve spent years in the field of mental health, helping individuals and families navigate the often challenging terrain of psychiatric conditions.

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Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences. For more information about our services or to learn more about us, please visit our about page.