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Mental Health And The Gut-Brain Connection – It’s More Complicated Than You Think

The London Psychiatry Centre

Read on to learn more about mental health and the gut-brain connection. The gut is an informal term for your gastrointestinal (GI) system the passage which the foods and liquids you ingest travel down, all the way from the mouth to the anus. The microbiota in your gut can affect your mood, perceptions and emotions.