Child Mind Intitute

MARCH 4, 2025

Unlike generic journaling apps, Mirror is built on robust clinical research and tailored to the unique needs of young people. Explore the library of exercises to support your mental health journey. Download Mirror today and explore all of the Child Mind Institutes digital resources here.

Technology 52

Technology Resilience and coping Mental health apps Digital mental health 52

National Association for the Advancement of Psycho

MARCH 14, 2018

When on our smartphones, time is increasingly spent on applications, or apps, with U.S. smartphone users averaging 3 hours, 23 minutes a day using apps compared to averaging 50 minutes a day using our phones to search the Internet, reports eMarketer, a global company that tracks and analyzes digital marketplace information.

Mental health apps 40

Mental health apps 40

Mad in America

JULY 19, 2024

These systems do not capture usable information and are ultimately unhelpful. The open text that is captured in Word allows the user to generate self-specific information, which they can use to develop strategies for achieving self-regulation. meh”) and some activity (e.g., work” or “family”).

Hospitality 120

Hospitality Self-awareness Sleep and mental health Bipolar disorder 120

Center for Integrative Psychiatry

MARCH 2, 2025

Counselors also offer guidance on resume building, interview preparation, and college applications, ensuring students make informed career choices. Through trauma-informed therapy, cognitive processing therapy, and guided storytelling, students learn to manage grief, rebuild self-esteem, and establish personal boundaries.

Resilience and coping 52

Resilience and coping Self-awareness Sleep and mental health Breathing techniques 52