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Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

We’ll also share practical, evidence-based coping strategies designed specifically for women’s experiences, helping you build resilience and manage anxiety effectively. By understanding this relationship, healthcare providers can create more effective treatment plans.

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Managing War Flashbacks: Tips for Coping with PTSD

Solara Mental Health

Understanding PTSD and war flashbacks is crucial in learning how to manage and cope with this condition effectively. It is important to note that not everyone who experiences a traumatic event will develop PTSD, as individual resilience and coping mechanisms play a role in determining the likelihood of developing the disorder.

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The Trauma Craze: How the Expansion of Trauma Diagnoses Fueled Victimhood Culture

Mad in America

Life expectancy has increased globally due to advancements in medical technology, better hygiene, and improved access to healthcare. Originally intended to highlight risk factors, ACE scores are now used by clinicians to diagnose individuals, despite overlooking resilience and individual variations in response to adversity.

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Mad in America’s 10 Most Popular Articles in 2024

Mad in America

Arrested Development: Britney Spears Memoir Is a Survivors Tale of Generational Trauma, Psychiatric Abuse, and Resilience Miranda Spencer shares her thoughts on Britneys memoir entitled The Woman in Me. He didnt want to live the rest of his life bedridden and no longer able to enjoy the life that he once had and loved so much.

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The Dangers of Precision Medicine: Mental Health Is Not a Battlefield

Mad in America

This connection between mental health and the use of battlefield and warfare metaphors has meaningful implications for how people perceive and cope with mental health conditions, influencing how care goals are set and treatment plans are designed.

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Top 10 Benefits of Counseling for Students in 2025

Center for Integrative Psychiatry

It helps in managing stress, anxiety, depression, and other mental health concerns, allowing students to cope better with academic and personal challenges. These interventions empower students to build academic resilience and maintain consistency in their performance. Why is mental health important for college students?

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How Sexual Psychiatrists Support LGBTQ+ Mental Health

Dr. Sagnik Mukherjee Blog

Barriers to Healthcare: Difficulty finding knowledgeable and affirming medical professionals. Therapy involves building self-acceptance and resilience against societal pressures. As a Professional Psychiatrist, I help individuals process past traumas, develop coping strategies, and build confidence in their identities.