Group therapy and Mindfulness practices - Mental Health Clinicians

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Group therapy

Mindfulness practices

Find Drug and Alcohol Treatment Centers Near You

Clear Behavioral Health

FEBRUARY 23, 2025

However, you will have more time for therapy, focus on underlying mental disorders , and prepare yourself to navigate sobriety. That includes one-on-one therapy, group therapy, and holistic modalities. Holistic modalities are also included to reconnect the body and mind, which can be disconnected when using substances.

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10 Essential Tools for Managing Life Transitions

Lightwork

JANUARY 23, 2025

Start with one technique that resonates with you and gradually build your mindfulness practice. In addition to mindfulness techniques, exploring various relaxation techniques for mental wellness can also be beneficial during these transitional periods.

Resilience and coping

Resilience and coping Sleep and mental health Self-awareness Cognitive Behavioral Therapy

Find Drug and Alcohol Treatment Centers Near You

10 Essential Tools for Managing Life Transitions

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