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Beyond the Chemical Imbalance: Looking to the Past to Understand the Mental health Crisis

Mad in America

With convenience right at our fingertips, it seems paradoxical that, despite our relative prosperity, we suffer some of the highest rates of mental illness compared to any other part of the world, with more than 1 in 5 US adults living with mental illness.

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What Is Beyond a Diagnosis?

Mad in America

I had been sent to a psychiatrist at Manchester Royal Infirmary after my 2 nd violent mugging; I wasn’t eating or sleeping. My mental health went down fast this time. All those symptoms came back and worse until I was unable to get out of my bedroom, stuck in a world of mental terror. We all have innate wellbeing.

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The Anatomy of Anxiety: An Interview With Ellen Vora

Mad in America

She’s the author of The Anatomy of Anxiety and takes a functional medicine approach to mental health. Sometimes, we think we’re experiencing deep mental health issues when we’re actually dealing with inflammation, chronic sleep deprivation, or blood sugar fluctuations. That’s false anxiety.

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Letting Go of Lithium

Mad in America

My sister took antidepressants and my family has a lot of mental health issues, so based on that, I was thrown into the same category. I started talking fast, coming up with ideas and creative projects and I stopped sleeping. They said if I didn’t go to sleep they would make me. And they did. I was angry.

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How Epigenetics Could Revolutionize ADHD Care

ADDitude

A 101 on Epigenetics Reading Genes Genes play an important role in shaping a wide range of traits and characteristics, from hair and eye color to susceptibility to mental health conditions. Yet, genetic influences are less fixed than one might think. Epigenetic alterations have been linked to numerous poor health outcomes.

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Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences. Biological Factors Contributing to Anxiety in Women Women’s bodies go through complex hormonal cycles that have a significant impact on their mental health.

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Unpacking Depression: An Interview with Psychologist Dr. Margaret Wehrenberg

Lawyers with Depression

An international trainer of mental health professionals, Dr. Wehrenberg coaches people with anxiety via the internet and phone. Depression is really more about the energy whether its mental energy or physical energy to make an effective response. The first part is genetics.