Remove Family dynamics Remove Self-awareness Remove Trauma and the brain
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The Ouija Board and the Skeptic

Mad in America

Im not even a therapist. Im someone whos struggled with mental distress and the systems meant to help. If theres one thing Ive learned, its this: our approach to mental health often misses the forest for the trees. It focuses on individuals as though they exist in a vacuum, ignoring the environments and systems that shape their lives. Experience.