Mad in America

NOVEMBER 7, 2023

The therapy was based on strong science: DBT incorporates some classic techniques from therapy, such as cognitive reappraisal , or reframing negative events in a more positive way, and it also includes more avant-garde techniques such as mindfulness, the practice of being in the present moment. The curriculum has since been revamped.)

Dialectical Behavior Therapy 118

Dialectical Behavior Therapy Cognitive Behavioral Therapy Sleep and mental health Self-awareness 118

Mad in America

JUNE 6, 2024

Insel is a prime example of a top psychiatrist with exuberance about psychiatry regardless of his awareness of the reality of its repeated failures. “I Authored by psychiatrist Marshall Garrick, this article provides a window to the cultural values of psychiatry, and how self-serving rationalizations are considered artful diplomacy.

Genetics and mental health 136

Genetics and mental health Self-awareness Aging and mental health Bipolar disorder 136

Mad in America

JANUARY 17, 2025

I was also acutely embarrassed and ashamed about what had happened to me so I tried to hide my experiences from everyone, even to the point of self-denial. A Mad Priest I joined a peer self-help organisation called Grow. This is essentially the same as a ctive listening which raises the level of conscious awareness in the group.

Self-awareness 108

Self-awareness Aging and mental health Hospitality Breathing techniques 108

Mad in America

MARCH 6, 2025

In contrast to the traumas that patients may have suffered, there were some elements of the building and daily events that reflected moral therapy precepts. You might lose months of memory and some loss of self-esteem. Simply becoming aware of the concept is a start. You would likely expect to die.

Hospitality 78

Hospitality Trauma and the brain Aging and mental health Self-awareness 78

Mad in America

NOVEMBER 16, 2023

Childhood trauma and further adverse events in adulthood such as bullying, social discrimination or exclusion, migration or visibly marginalized status may, for example, increase risk of developing what is then labeled as psychotic disorder. This is why it is sometimes important to also listen to what they are pointing towards.

Construction 144

Construction Childhood trauma Self-awareness Education 144

Mad in America

FEBRUARY 3, 2024

The process of creation of trauma usually happens when people are not able to process a certain event which exceeds their ability to cope and it is too overwhelming. This constitutes the re-enactment of the original event that has overwhelmed the organism. Rationally, a person can be aware of this.

Construction 122

Construction Self-awareness 122

Mad in America

JUNE 17, 2024

The mania, paranoia, delusional thoughts and rage I’d been experiencing in the days and weeks leading up to this event became an untenable crisis. I was a shell of my former self, unable to think, staring off into space; all while trying my best to care for my family. Broken trust It wasn’t just the doctors I’d lost trust in.

Trauma and the brain 126

Trauma and the brain Sleep and mental health Aging and mental health Self-awareness 126

Mad in America

NOVEMBER 7, 2023

In a study of patients with migraine headache, patients were aware that they might receive a placebo or an anti-migraine medication called Maxalt. This obviously leads to errors when the event is striking and dramatic (e.g. Here, the balancing act is self-preservation, if you will, versus patient autonomy. Maybe three.

Pharmaceuticals 125

Pharmaceuticals Bipolar disorder Self-awareness Healthcare 125

Mad in America

OCTOBER 22, 2024

When mundane events increasingly take on the character of the surreal or the apocalyptic, what does it mean to be normal or sane? The parallel society] began in spontaneous acts of mutual self-defense in different parts of society. I believe these kinds of questions will shape our understanding of the future of mental health.

Trauma and the brain 120

Trauma and the brain Legal Self-awareness Technology 120

Mad in America

JANUARY 27, 2024

The deinstitutionalization era marked a shift toward community-based mental health care, highlighting the importance of individual choice and self-determination. A Danish shooting in a shopping mall in 2022 is a good example, where a leading Danish psychiatrist claimed the event was caused by medical undertreatment.

Self-awareness 110

Self-awareness Manufacturing Legal Healthcare 110

Mad in America

APRIL 2, 2024

These symbols serve as a form of self-expression and a shield against the social pressures of the school environment. The intervention focuses on validating Alex’s feelings, enhancing self-esteem, and gradually developing social skills and resilience. However, this journey has its challenges.

Resilience and coping 101

Resilience and coping Art therapy Self-awareness Education 101

Mad in America

MARCH 2, 2024

In 2009-2010, things did not go well for me due to a combination of extreme insomnia, a seriously diminished self-image, setbacks in all kinds of areas and the partial loss of my social safety net. Anniek: I had cleared six months of time to make sure I had time for optimal self-care. Over the years, the diagnoses all fell away.

Sleep and mental health 142

Sleep and mental health Self-awareness Neurotransmitters and mental health Resilience and coping 142

Mad in America

JANUARY 3, 2025

I wasnt aware that a retail store could have a jail. It was clear to me that the whole succession of events had happened because I was in public disgrace. I thought about the succession of events that got me there and wanted to say, this is my first time for any of this s**t! My father bailed me out. One is worth recounting.

Retail 104

Retail Sleep and mental health Hospitality Self-awareness 104

Mad in America

SEPTEMBER 7, 2024

A 2018 paper examined FDA data on adverse drug events (ADEs) and found a rate of over 100,000 serious injuries per year. As far I am aware, there is zero mention of iatrogenesis in the OCD literature. Drug Injuries are a piece of a wider problem known as iatrogenesis (doctor-made illness). fold increase in the reports of fatal ADEs”.

Pharmaceuticals 143

Pharmaceuticals Self-awareness Construction Education 143

Mad in America

FEBRUARY 21, 2025

The gravitas of this was, of course, completely unknown to my seventeen-year-old self when I entered my therapists office in 1991 and sat down, speaking hesitantly to her about my life and the recent breakdown. I was also keenly aware that following her lead would contain both she and I and the therapy. Someone was lurking.

Self-awareness 78

Self-awareness Aging and mental health Manufacturing 78

Mad in America

JULY 12, 2024

There was only a small space to record daily events and there are many blanks among the pages. I speculate now about withdrawal akathisia, extreme sleep deprivation, spiritual awakening, deep awareness, empathy and sensory experiencing, an invalidating environment, defensiveness, corruption and spiritual attack. I was contributing.

Hospitality 98

Hospitality Self-awareness Childhood trauma 98

Dr. Sagnik Mukherjee Blog

DECEMBER 24, 2024

In this article, I will outline simple yet powerful strategies to help you manage intense emotions, improve self-awareness, and develop healthier coping mechanisms. Enhance Self-Awareness The journey toward better emotional regulation begins with self-awareness. This calms the nervous system.

Resilience and coping 52

Resilience and coping Self-awareness Construction 52

Mad in America

NOVEMBER 9, 2023

I decided to focus on self-injury this time. The door to talk about self-injury had been opened, and so I walked through it. “I Gretchen didn’t take the cue to move on from the self-injury talk, and kept pushing, and centering the responsibility for my ‘safety’ in others, rather than myself. Right now self injuring is helping.”

Sleep and mental health 130

Sleep and mental health Self-awareness Resilience and coping Hospitality 130

Mad in America

AUGUST 10, 2024

Eleven years earlier a deeply damaging romantic relationship had coincided with a series of other stressful events and precipitated a manic episode, which then progressed to psychosis once I was trapped in the terrifying environment of the psychiatric ward. That was in fact my second stint in a locked psychiatric ward.

Sleep and mental health 110

Sleep and mental health Trauma and the brain Social Services Aging and mental health 110

Mad in America

OCTOBER 5, 2024

Whether the anger is turned inward on the self or outward toward others, dreadful destruction results.” Now I am aware that meaning is manifested in the way I live my life rather than in the ruminating. Meaning is developed through events where circumstances do not allow equivocation.

Hospitality 114

Hospitality Self-awareness Construction Education 114

Mad in America

OCTOBER 20, 2023

One has to counter the thinking from false delusions with positive self-talk and correct ethical reasoning, and also actually talking to people and checking outside oneself if that reality is true or not. The drugs may also skew one’s emotions and acumen and this needs to be taken into account as well.

Neurotransmitters and mental health 103

Neurotransmitters and mental health Trauma and the brain Self-awareness Healthcare 103

The Art of Healing Trauma

OCTOBER 8, 2018

It Makes Sense for a Non-traumatized Person to Blame a Traumatized Person for Their Symptoms It would be natural, without the proper training, for a non-traumatized person to assume that all the reactions that a traumatized person is having are self-generated (unrelated to anyone else in their past or present). Four New Age Mythologies 1.

Self-awareness 52

Self-awareness 52

Love & Life Toolbox

MARCH 8, 2025

Key Takeaways: Mindful Observation: Stress responses are observed with compassionate awareness, creating space for choice rather than reaction. Compassionate Self-Acceptance: Approaching internal experiences with kindness reduces reactivity and promotes emotional health. She also has a strong focus on self-compassion in her work.

Gratitude practices 49

Gratitude practices Self-awareness 49

Mad in America

JANUARY 18, 2024

For some of those present at the conference, it seemed to refer to certain kinds of people, for some, to certain kinds of behaviours, for others, to the consequences of certain biochemical events, and for some, to comprehensible psychological strategies.

Self-awareness 104

Self-awareness Construction Technology Pharmaceuticals 104

The Art of Healing Trauma

OCTOBER 8, 2018

Sometimes, trauma survivors do play some role in getting into situations in which they end up being traumatized, and it can be important to examine potential mistakes, naivet, and self-sabotage, as one stage of the therapeutic process (generally after other, much more important, symptoms and issues are worked with). That’s it.

Self-awareness 52

Self-awareness 52

How Psychiatry Works

NOVEMBER 5, 2024

Once operational, it provides internal self-regulation by producing emotions of pride and guilt according to positive and negative judgments made in the light of internal values. Adverse events such as death, illness, displacement, or change in economic status can disrupt basic security. Humans are immensely social animals.

Self-awareness 52

Self-awareness Legal Personality disorders 52

The Art of Healing Trauma

DECEMBER 21, 2018

While scribbling, the children became wild, energetic, expressive and enthusiastic, a complete contrast to their previous self-conscious or restless and distracted states. In a Guided Drawing session, time is spent in the beginning becoming aware of various sensations going on in the body while in a safe container.

Art therapy 52

Art therapy Trauma and the brain Self-awareness 52

Mad in America

NOVEMBER 20, 2024

I said, “On paper everything’s great, but I’m struggling with this existential feeling of being 38, single, childless, increasingly aware of mortality.” I’m aware it could be interpreted as invalidating mental health issues, but that’s not my intention. Siem: What’s the checklist or algorithm you use for identifying false anxiety?

Genetics and mental health 97

Genetics and mental health Trauma and the brain Sleep and mental health Nutrition and mood 97

Solara Mental Health

JULY 12, 2022

Meditation is a series of practices designed to cultivate a heightened state of awareness and total concentration. In essence, meditation is a practice that alters awareness that has been found to have numerous positive effects on psychological health. The exercise encourages them to recognize and exercise their humanity.

Self-awareness 52

Self-awareness Resilience and coping Emotional intelligence 52

Mad in America

JANUARY 1, 2024

Many of us psychologists believe that depression is the final common pathway that can be reached as the result of a variety of pre-depression causes and unfortunate life events that emotionally impact the individual in a negative way. These depressed patients will need to undergo an attitude change and CBT would be the treatment of choice.

Healthcare 83

Healthcare Self-awareness Genetics and mental health Cognitive Behavioral Therapy 83

Lightwork

JANUARY 23, 2025

These practical strategies will give you the skills to: Process complex emotions Maintain stability during uncertainty Build stronger support networks Create sustainable self-care practices Let’s take a look at these tools that can turn difficult transitions into opportunities for growth and self-discovery.

Resilience and coping 52

Resilience and coping Sleep and mental health Self-awareness Cognitive Behavioral Therapy 52

Mad in America

DECEMBER 25, 2023

Prior to the SSRIs, psychologists and other mental health professionals, including psychiatrists, considered many depressions to be a self-limiting disorder, meaning that even without treatment, the depression will often subside perhaps due to favorable changes in the depressed person’s behavior or favorable environmental changes.

Neurotransmitters and mental health 77

Neurotransmitters and mental health Healthcare Aging and mental health Self-awareness 77

Mad in America

DECEMBER 15, 2023

Here’s a basic definition from the internet : “a persistent false psychotic belief regarding the self or persons or objects outside the self that is maintained despite indisputable evidence to the contrary.” Every unexpected event could be a prelude to more abuse. Focus on the immediate fear.

Trauma and the brain 76

Trauma and the brain Childhood trauma Self-awareness 76

Zencare

JANUARY 17, 2025

Through the written word, individuals engage in a process that fosters greater awareness, helps resolve unfinished business, and provides a healthy way to process difficult emotions. This practice has many applications, including self-care, personal growth, and improving relationships.

Self-awareness 52

Self-awareness Construction 52

The Anxiety Guy

JULY 22, 2024

This transition from self-direction to spiritual guidance permits intuition to take the initiative. Allowance Over Forcefulness When intuition replaces forcefulness, we learn to regard prior events as vital for our development. The ego mind’s continual state of awareness and tension may be overcome via spiritual practice.

Self-awareness 52

Self-awareness Construction Mindfulness practices 52

The Anxiety Guy

JULY 15, 2024

I realized this in my physical self. By reinterpreting previous events, you may eliminate negative feelings and reestablish objectivity. But genuine anxiety transformation stems from small internal realizations that you can only become aware of when you give up trying to divert your attention.

Resilience and coping 52

Resilience and coping Self-awareness 52

Child Mind Intitute

JANUARY 28, 2025

According to Emotional Disclosure Theory by James Pennebaker, a psychologist at the University of Texas at Austin, writing about emotional experiences helps process traumatic events by organizing chaotic thoughts and releasing pent-up emotions. This can lead to improved mental clarity and resilience (Pennebaker, 1997).

Sleep and mental health 52

Sleep and mental health Cognitive Behavioral Therapy Self-awareness Construction 52