Mad in America

JULY 25, 2024

I had been sent to a psychiatrist at Manchester Royal Infirmary after my 2 nd violent mugging; I wasn’t eating or sleeping. My mental health went down fast this time. All those symptoms came back and worse until I was unable to get out of my bedroom, stuck in a world of mental terror. We all have innate wellbeing.

Resilience and coping 141

Resilience and coping Genetics and mental health Sleep and mental health Trauma and the brain 141

Mad in America

NOVEMBER 27, 2024

For months, the GP had focused on an alleged traumatic event causing her significant psychological distress. They could not recall any traumatic event, confirming instead a stable and nurturing home life. There have also been notable shifts in the types of traumatic events leading to PTSD.

Resilience and coping 141

Resilience and coping Self-awareness Nutrition and mood Sleep and mental health 141

Solara Mental Health

MARCH 20, 2024

Understanding PTSD and war flashbacks is crucial in learning how to manage and cope with this condition effectively. Understanding PTSD and War Flashbacks Defining Post-Traumatic Stress Disorder (PTSD) Post-Traumatic Stress Disorder (PTSD) is a psychological disorder that can occur after experiencing or witnessing a traumatic event.

Resilience and coping 52

Resilience and coping Sleep and mental health Cognitive Behavioral Therapy Self-care strategies 52

Mad in America

MARCH 2, 2024

Would you tell us a little bit about what it was like for you in the mental health system before you went into withdrawal? It was also then that I started taking quetiapine (Seroquel) in addition to citalopram for a better night’s sleep. When I did manage to taper off a bit, I felt an immediate improvement in my health.

Sleep and mental health 142

Sleep and mental health Self-awareness Neurotransmitters and mental health Resilience and coping 142

Lightwork

JANUARY 23, 2025

These momentswhether we plan them or notcan include changes in our careers, shifts in relationships, health problems, or personal growth. These changes can be overwhelming, causing uncertainty and stress that affect our mental well-being. During such periods, it’s crucial to prioritize your mental health.

Resilience and coping 52

Resilience and coping Sleep and mental health Self-awareness Cognitive Behavioral Therapy 52

Zencare

FEBRUARY 1, 2025

Natural disasters are powerful and unpredictable events that often leave lasting physical and emotional scars. In recent years, the increasing frequency and intensity of these disasters exacerbated by climate change has had profound effects on mental health. Published on February 1, 2025 by Zencare Team.

Resilience and coping 52

Resilience and coping Sleep and mental health Early intervention Anxiety disorders 52

Mad in America

NOVEMBER 9, 2023

Vibrant Says… Vibrant Emotional Health (Vibrant) is described as “one of the nation’s leading mental health organizations.” But never have I ever ‘secret shopped’ anything in the ‘mental health’ world before. Mental health system providers rarely apologize, so that was meaningful even if only a small thing.

Sleep and mental health 130

Sleep and mental health Self-awareness Resilience and coping Hospitality 130