The Reality of the Holidays: Managing Stress, Expectations, and Mental Health
Montana Psychiatry
DECEMBER 18, 2024
Family Dynamics Can Be Complicated While the holidays can be a time for connection, they can also bring tension or complicated emotions when it comes to family. Feelings of Loneliness and Isolation Not everyone has family or friends to spend the holidays with, and that can feel especially difficult during this time of year.
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