Zencare

MARCH 1, 2025

Takeaway: Emotionally intelligent adults raise emotionally intelligent kids! You Adapt Better in Different Social and Cultural Settings Have you ever traveled somewhere new and noticed that people express emotions differently? Understanding emotions improves mental health, strengthens relationships, and enhances decision-making.

Emotional intelligence 52

Emotional intelligence Self-awareness Resilience and coping Breathing techniques 52

Dr. Sagnik Mukherjee Blog

JANUARY 29, 2025

The best psychiatrists perform the below tasks: Respect cultural beliefs and values Adapt treatment approaches to cultural contexts Understand family dynamics in different communities Provide culturally appropriate mental health solutions Clear Communication Skills Effective communication is vital in psychiatric care.

Emotional intelligence 52

Emotional intelligence Family dynamics Bipolar disorder Healthcare 52

Zencare

MARCH 6, 2025

Sports psychologists: Provide tools for emotional intelligence and performance anxiety. A therapist can help you develop personalized relaxation techniques, improve emotional intelligence, and break free from vicious cycles of self-doubt. Who to Lean On: Teammates: Encourage each other to build mental resilience.

Breathing techniques 52

Breathing techniques Emotional intelligence Mindfulness practices 52

Mad in America

DECEMBER 14, 2023

Relational wounds cannot be healed through going inside ourselves; they are healed in emotionally intelligent, loving, non-coercive human-to-human relationships. I am going to say it again. Our most deeply ingrained wounds as humans are relational. I went fully into this process for four years; I wore the badge of doing the “work.”

Psychedelic therapy 124

Psychedelic therapy Childhood trauma Emotional intelligence Eating disorders 124

Mad in America

AUGUST 1, 2024

For instance, in terms of understanding personality, you have Jung’s theory of personality which eventually grew into the Myers-Briggs type indicator, The Big Five, Enneagrams, Goleman’s four quadrants of Emotional Intelligence, DiSC and the Four Color Personalities.

Aging and mental health 122

Aging and mental health Self-awareness Agriculture Emotional intelligence 122

Lightwork

JANUARY 2, 2025

Your emotional intelligence grows through consistent self-care. As you become more attuned to your needs, you develop stronger self-awareness and better emotional regulation skills. This heightened emotional intelligence builds resilience, enabling you to bounce back from challenges with greater ease.

Nutrition and mood 52

Nutrition and mood Sleep and mental health Self-awareness Resilience and coping 52

Center for Integrative Psychiatry

MARCH 12, 2025

Some coaches focus on structured methodologies like goal-setting and accountability, while others use mindset-focused techniques such as positive psychology, mindfulness, and emotional intelligence. Finding someone whose coaching style matches your personality is essential.

Resilience and coping 52

Resilience and coping Emotional intelligence Self-awareness Positive psychology 52