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4 Hallmarks of ADHD-Supportive Colleges

ADDitude

Do you offer programming like workshops and training seminars? Counseling and Health Services Its common for students with ADHD to experience anxiety and/or depression , so its wise to ask each campus counseling center these questions: What kind of counseling services are offered? What if your student is denied services?

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Top Care Strategies for a Healthier Mind and Body

Center for Integrative Psychiatry

Integrating these care strategies into your daily routine can enhance your physical and mental well-being , allowing you to lead a balanced and fulfilling life. Prioritize Nutrition Your diet plays a significant role in your overall health. Journal Your Thoughts: Writing down your feelings can provide clarity and reduce mental clutter.