Mad in America

NOVEMBER 27, 2024

While expanding trauma criteria is often justified as necessary for inclusivity and compassion, critics contend that these expansions may be driven, by some, out of self-interest. Jonathan Haidt has described the current generation as fragile due to being overprotected and less resilient.

Resilience and coping 143

Resilience and coping Self-awareness Nutrition and mood Sleep and mental health 143

Mad in America

APRIL 2, 2024

However, despite its vast potential, semiotics has yet to be widely incorporated into social work practice and education. David also ensures that Maya’s room arrangement is respected, recognizing it as essential to her coping mechanism. These examples underscore the practical applications of semiotics in social work.

Resilience and coping 107

Resilience and coping Art therapy Self-awareness Education 107

Center for Integrative Psychiatry

MARCH 2, 2025

In 2025, as mental health awareness continues to grow, counseling is playing a more prominent role in education. It helps in managing stress, anxiety, depression, and other mental health concerns, allowing students to cope better with academic and personal challenges. Why is mental health important for college students?

Resilience and coping 52

Resilience and coping Self-awareness Sleep and mental health Breathing techniques 52

Mad in America

NOVEMBER 9, 2023

I decided to focus on self-injury this time. The door to talk about self-injury had been opened, and so I walked through it. “I I kept pushing, and frankly, trying to educate a bit, too. Right now self injuring is helping.” Jen: “What are you doing to self-harm right now?” You don’t send people for that do you?

Sleep and mental health 136

Sleep and mental health Self-awareness Resilience and coping Hospitality 136

Lightwork

JANUARY 23, 2025

We’ve found 10 powerful tools to help you manage life transitions with more confidence and resilience. This awareness allows you to approach challenges with self-compassion and develop effective coping strategies. You might experience racing thoughts, sleepless nights, or feel overwhelmed by decisions.

Resilience and coping 52

Resilience and coping Sleep and mental health Self-awareness Cognitive Behavioral Therapy 52

Center for Integrative Psychiatry

JANUARY 16, 2025

Counseling fosters mental and emotional well-being by offering a safe, non-judgmental space for self-exploration and growth. Facilitating Self-Exploration and Insight Counseling encourages individuals to delve into their inner experiences, helping them understand their emotions, thoughts, and behaviors.

Resilience and coping 52

Resilience and coping Self-awareness Group therapy Healthcare 52

Mad in America

MARCH 2, 2024

In 2009-2010, things did not go well for me due to a combination of extreme insomnia, a seriously diminished self-image, setbacks in all kinds of areas and the partial loss of my social safety net. Anniek: I had cleared six months of time to make sure I had time for optimal self-care. Over the years, the diagnoses all fell away.

Sleep and mental health 143

Sleep and mental health Self-awareness Neurotransmitters and mental health Resilience and coping 143