Wed.Jul 24, 2024

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Am I In Survival Mode? How To Know And What To Do About It

The London Psychiatry Centre

Are you stuck in survival mode? Perhaps you are experiencing some of the following: A sense of ongoing stress Difficulty making decisions Poor short-term memory Difficulty relaxing Mood swings Trouble sleeping A sense of numbness or dissociation Lack of motivation Poor eating habits (e.g. overeating or forgetting to eat) Survival mode is an informal term to describe when a person is affected by a prolonged stress response.

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State of Mental Health in America 2024

Mental Health America (MHA)

State of Mental Health in America 2024 July 24, 2024 MHassan Wed, 07/24/2024 - 22:17 Download the 2024 State of Mental Health Report This report ranks all 50 states and the District of Columbia based on fifteen mental health prevalence and access measures for youth and adults. These measures are collected from federal data sources, including data from SAMHSA, the CDC, and the Department of Education.