Psychiatry News -- Science Daily

JANUARY 2, 2025

The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind.

Sleep and mental health 132

Sleep and mental health 132

Mad in America

JANUARY 2, 2025

You are being auctioned off in Oregon because you are considered insane. There are no resources to pay for your cares since your family cant do it and you dont have property to sell. The territory wants you off their hands as quickly and cheaply as possible. So you and your care are going to the lowest bidder. T his was a practice that emerged from the organization of the Oregon Territory in 1843 at the fledgling Willamette River community of Champoeg.

Hospitality 110

Hospitality Legal 110

Dr. Deb

JANUARY 2, 2025

Individuals who make New Year Resolutions are 10 times more likely to attain goals in the year than those who don't make any.

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Now Psych

JANUARY 2, 2025

Anxiety Books for Kids I am frequently asked by parents for book recommendations for their children struggling with anxiety. Picking a kids anxiety book can be a helpful tool in managing anxiety and promoting mental health. Here are some tips on how to choose the right one: Age-appropriate: Make sure the book is appropriate for your child’s age and developmental stage.

Breathing techniques 52

Breathing techniques Aging and mental health Mental health advocacy 52

Lightwork

JANUARY 2, 2025

Introduction Mental health awareness has skyrocketed in recent years, pushing self-care from a luxury to an essential practice. The statistics are clear: 1 in 5 adults experience mental health challenges every year, highlighting the critical need for proactive wellness strategies. Your mental well-being directly impacts every aspect of life – from work performance to relationships.

Nutrition and mood 52

Nutrition and mood Sleep and mental health Self-awareness Resilience and coping 52

Zencare

JANUARY 2, 2025

Published on January 2, 2024 by Zencare Team. Written by David Rothman, LCSW and Allegra Balmadier, Content Manager at Zencare. Welcome to a new blog format! This article will update after each new episode of Shrinking Season 2, the first half of the season, with thoughts from Allegra, Zencares Content Manager (and big Shrinking fan) and insights from therapist David Rothman, LCSW.

Sleep and mental health 52

Sleep and mental health Hospitality Construction 52