The Online Therapist

JANUARY 25, 2025

Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing.

Cognitive Behavioral Therapy 130

Cognitive Behavioral Therapy Anxiety disorders 130

Mad in America

JANUARY 25, 2025

R esearch has found South Africa consistently ranks in the bottom three performing countries in terms of global mental health. The first Mental State of the World Reportreleased by The Global Mind Project , which has hosted online surveys examining global trends in mental wellness since 2020, found respondents from South Africa and the UK had the poorest mental health of the 64 countries represented.

Poverty and mental health 99

Poverty and mental health Sleep and mental health Aging and mental health Insurance 99

Center for Integrative Psychiatry

JANUARY 25, 2025

Life coaching has gained significant popularity in recent years as individuals seek guidance to achieve personal and professional goals, overcome challenges, and unlock their full potential. At the Center for Integrative Psychiatry, we understand the transformative power of life coaching and offer tailored solutions to help you thrive. But what exactly does working with a life coach entail?

Self-awareness 52

Self-awareness Healthcare Education 52

Montana Psychiatry

JANUARY 25, 2025

Depression can feel like a heavy fog that refuses to lift, making even the simplest tasks feel like mountains to climb. Youve likely tried everything to break freegoing for walks, keeping a journal, eating cleaner, meditatingbut somehow, the weight still lingers. These tools can be powerful, but sometimes, they just arent enough to cut through the haze.

Sleep and mental health 40

Sleep and mental health Trauma and the brain 40