Anger And Mental Health: How To Manage Your Anger So It Doesn’t Manage You
The London Psychiatry Centre
DECEMBER 5, 2024
Concerned about anger and mental health? Perhaps youve been told by a loved one or coworker that you seem angry or need to control your temper better. Or maybe youve been feeling flat but you suspect that underneath that sensation is ongoing frustration, anger and irritability. If youre concerned about anger and mental health, youre not the only one.
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