Global News - Mental Health News

NOVEMBER 22, 2024

Ontario's healthcare system lacks support for women experiencing mental symptoms following a miscarriage, which one researcher says are often undiagnosed and minimized on average.

Healthcare 52

Healthcare 52

My Psychiatry

NOVEMBER 22, 2024

Mindfulness is a state of being conscious and aware of your thoughts, actions, feelings, surroundings, and sensations, free from judgment or distraction. All focus and intentions go to the present moment. A mindfulness habit is deliberate and cultivated through practice. There is an urgency to move on in this fast-paced world. Nobody has time for introspection until it is too late.

Self-awareness 52

Self-awareness Cognitive Behavioral Therapy Construction Mindfulness practices 52

Santa Barbara Sanctuary Centers

NOVEMBER 22, 2024

Theo Resslers journey to sobriety spans decades of courage, support, and deep self-reflection. Growing up in a turbulent world of substance use, Theo began experimenting with alcohol and drugs as a teenager. What started as occasional drinking and experimentation soon spiraled into what he now calls his using career. By his late teens, cocaine had taken center stage, fueling an intense and reckless lifestyle.

Self-awareness 52

Self-awareness Sleep and mental health Bipolar disorder Education 52

Love & Life Toolbox

NOVEMBER 22, 2024

While many are anticipating the upcoming holidays to be merry and bright, there are others who dread the political elephant in the room at their family gatherings where divergent opinions are a reality. As a practicing psychotherapist, I’ve noticed it coming up a lot lately, the question of how to enjoy the traditional family gatherings while avoiding landmines that have the potential to not only blow up the festive environment but have real relationship impact.

Self-awareness 52

Self-awareness 52