Navigating the Political Storm: How to Manage Election Anxiety
Love & Life Toolbox
OCTOBER 26, 2024
Elections have been shown to be a tumultuous time, particularly as of late, stirring up intense emotions. As a therapist, I can attest to this personally, with the last cycle in particular triggering a surge in my private practice. People came with looking for help managing election stress and worry. There is no denying that the current climate and barrage of news, social media and other sources, are stirring up fear and concern for the impact of whatever the outcome is.
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