Reframing Mental and Emotional Pain from a Buddhist Psychology Perspective
Mad in America
JUNE 11, 2024
C onsider this scenario: You’re sipping a cup of tea on a cold morning, enjoying the warmth and flavor, and then the tea is gone. You experience a slight annoyance because the pleasant experience has ended. Or perhaps your beloved pet has become ill, and you experience overwhelming grief as you observe her health deteriorating. From the minor annoyance of finishing a delicious meal to the excruciating pain of losing something dear, we experience pleasant or unpleasant conditions incessantly, in
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