Sat.Oct 05, 2024

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SAFE: Survivors And Families Empowered—An Update

Mad in America

M ore than four decades ago, I was sitting on the deck of the summer house I am sharing in the Berkshires with five people from New York city. My roommates returned to work in the city after extended weekends in the house. My plan was to use my alone time, Tuesday to Thursday, to make real my overpowering drive to write my story. What happened to me and others like me?

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Self-Awareness: A Key to Emotional and Relationship Health

Love & Life Toolbox

When new therapy clients sit down in front of me for the first time, my curiosity is always piqued around not only who they are and what kind of help they are seeking, but also their level of psychological awareness. There’s no judgment associated but it does help to inform me how much they understand their internal workings which in turn will ideally help me help them.