Mon.Aug 19, 2024

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How to Handle Back-to-School Anxiety

Psychology Today

A quick guide to decrease those back-to-school jitters.

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Can Anxiety Change Who You Are? Understanding the Impact

The Anxiety Guy

Can anxiety change who you are? Absolutely, but in what ways and how can we begin turning things around? In this powerful podcast episode I dive deep into this phenomenon and what to do about it starting right now… Show Notes: Can Anxiety Change Who You Are? In this eye-opening episode of The Anxiety Guy Podcast, I will dive into the profound ways anxiety can infiltrate every aspect of our lives and, if unchecked, gradually shape our very identity.

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Borderline Personality Disorder and the Pain Paradox

From Both Sides of the Couch

Personal Perspective: As I recover from surgery, I'm transported back to the days when I used to cut myself to numb emotional pain.