Mon.May 27, 2024

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Work-Life Balance for the Win: Strategies for Managing Mental Wellbeing at Work

Harmony United Psychiatric Care

What is Work-Life Balance? Is It Important? 15 Tips to Create a Healthy Work-Life Balance 1. Make your well-being a priority 2. Planning Create a Daily to Do List 3. Manage Your Commotion 4. Learn to Say No 5. Have a Tech-Free Lunch Break (20 minutes) 6.

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Taming The Inner Child: Responding To Irrational Fear Effectively

The Anxiety Guy

Responding to irrational fear and taming the frantic inner child takes intention, patience, and steady awareness. As we continue to feed this inner relationship with guidance and understanding we can take the elements of anxiety once and for all. Enjoy today’s episode everyone! Show notes below: Understanding Bodily Sensations Bodily sensations related to anxiety can be distressing and disruptive.

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Why Are They Drugging The Students?

Psychiatric News

Monday May 27th, 2024 From Zero Hedge by Jeffrey A. Tucker The last few years have blown wide open a scandal that has long existed but is not that well known aside from specialists. The problem is the collaboration between pharmaceutical companies, government regulators, and the medical industry. The problem is so vast that it is hardly describable in a short article.

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Masterclass with Roland Bal

Roland Bal - Resolving Trauma and PTSD

This content is password protected. To view it please enter your password below: Password: The post Masterclass with Roland Bal appeared first on Roland Bal | Resolving Trauma and PTSD.

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