Mad in America

MARCH 8, 2025

T he Vermont Longitudinal Study, which was led by Courtenay Harding, reported on the long-term outcomes of patients discharged from Vermont State Hospital in the late 1950s and early 1960. Her findings, which told of remarkable good outcomes for the majority of the patients in her study, belied conventional beliefs that few people diagnosed with schizophrenia ever recovered.

Hospitality 139

Hospitality Aging and mental health Education Pharmaceuticals 139

NPR - Mental Health

MARCH 8, 2025

Whether you're thinking about starting a new career or moving to a different city, these exercises can help you make hard decisions with more confidence and clarity.

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The New York Times -- Mental Health

MARCH 8, 2025

Daylight saving time begins tomorrow, and the days are getting lighter and more expansive. If we want to, we can, too.

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Center for Integrative Psychiatry

MARCH 8, 2025

Anxiety is one of the most common mental health challenges, affecting millions of people worldwide. Traditional treatment approaches, such as medication and therapy, often focus on symptom management rather than addressing the root cause. Functional medicine, however, takes a holistic approach to treating anxiety by identifying and targeting the underlying imbalances that contribute to mental health concerns.

Nutrition and mood 52

Nutrition and mood Neurotransmitters and mental health Genetics and mental health Sleep and mental health 52

Love & Life Toolbox

MARCH 8, 2025

Key Takeaways: Mindful Observation: Stress responses are observed with compassionate awareness, creating space for choice rather than reaction. Gratitude Amplification: Cultivating gratitude strengthens positive neural pathways, acting as a powerful buffer against stress and fostering happiness. Integrated Practice: Consistent integration of mindfulness, gratitude, and neuroplasticity techniques enhances emotional regulation and cultivates lasting happiness.

Gratitude practices 49

Gratitude practices Self-awareness 49

Very Well Mind

MARCH 8, 2025

Parents can feel jealous of their children when they see their children have experiences, qualities, or relationships they never got to have. Learn about ways to manage parental jealousy.

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