Mon.Dec 23, 2024

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Holiday Season Survival: Overcoming Anxiety with Grace and Strength

The Anxiety Guy

The holiday season is often seen as a time of joy and celebration, but for many, it can also bring about a sense of overwhelm and unease. This podcast episode will provide with you with clarity and ease around holiday anxiety. Enjoy! Finding Peace During the Holidays: Overcoming Holiday Anxiety Holiday over-stress is a common struggle, and its one that deserves understanding and compassion.

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The Strength of Sibling Relationships as We Age

From Both Sides of the Couch

Personal Perspective: My brother and I are in our sixties and we are best friends.

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How to navigate family stress over the holidays without sacrificing your peace

Potomac Psychiatry

Every holiday season brings the inevitable challenge of family gatheringssome joyful, others deeply uncomfortable. For Ryan and Sophia, a young couple with a baby daughter, Lily, the holidays had become a source of anxiety, not celebration. Ryan, a lawyer, and Sophia, a dental technician, had built a happy life in Washington, D.C., filled with love and stability.

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New Year’s Greetings 2025

World Psychiatric Association (WPA)

On behalf of the World Psychiatric Association (WPA) President, Prof. Danuta Wasserman As 2024 draws to a close, we reflect on a year of resilience, collaboration, and renewed commitments to addressing global mental health challenges, guided by the EDIT principles -Equality, Development, Inclusivity, and Transcultural awareness. Through united efforts, we move beyond psychiatry by mobilising the best possible resources and advice worldwide, addressing mental health crises comprehensively, and r