How My Trip to Italy Confirmed My Approach to Mental Health
The Anxiety Guy
JULY 14, 2024
As I sat on an old bench in a stunning park in Milano overlooking the ancient Sforzesco Castle, I couldn’t help but notice some common patterns with the locals and their approach to mental health and overall well being. Many were in good physical shape They looked content They were engaged in deep conversations with one another They were very willing to help with directions (or anything for that matter) with tourists They laughed loudly Just to name a few.
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