The Online Therapist

FEBRUARY 1, 2025

At its core, rethinking relationships means embracing the beauty of individualityboth our own and that of our partners. True connection doesnt come from losing ourselves in another person but from standing confidently beside them, growing independently while sharing our journey. By fostering self-awareness, open communication, and mutual respect, we create relationships that thrive not on dependence, but on appreciation.

Self-awareness 130

Self-awareness 130

Very Well Mind

FEBRUARY 1, 2025

It's not easy to tell someone that they're being a bad friend, but an honest conversation is key to protecting your well-being and the future of your friendship.

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Zencare

FEBRUARY 1, 2025

Published on February 1, 2025 by Zencare Team. Natural disasters are powerful and unpredictable events that often leave lasting physical and emotional scars. In recent years, the increasing frequency and intensity of these disasters exacerbated by climate change has had profound effects on mental health. From wildfires to hurricanes, survivors face the dual challenge of rebuilding their lives while navigating the psychological recovery from disasters.

Resilience and coping 52

Resilience and coping Sleep and mental health Early intervention Anxiety disorders 52

Mad in America

FEBRUARY 1, 2025

R egardless of the context and cause, distress is increasingly interpreted and diagnosed as a mental illnesscommonly clinical depression and/or anxiety disorder. This process of medicalisation is now all too often a default response to distress and happens on a large scale. The biomedical approach to distress has spread beyond the health/mental health sector and has seeped into every sector of the community.

Aging and mental health 141

Aging and mental health Insurance Mental health policy Pharmaceuticals 141