Why Women Are More Prone to Anxiety Disorders (and How to Cope)
Lightwork
DECEMBER 26, 2024
Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences. Anxiety disorders in women often manifest through: Persistent worry about daily activities Physical symptoms like heart palpitations and shortness of breath Sleep disturbances Difficulty concentrating Understandin
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