Mad in America

JULY 26, 2024

O verwhelmed by despair and feeling like a shell of myself, I made a decision in August of 2021 that still haunts me. I swallowed a handful of pills, hoping to escape the pain and confusion. I grabbed my handgun from my safe and planned to take my own life. I was tired of fighting. This was the only way out. Two years earlier, I’d been prescribed a litany of psychiatric drugs as treatment for a life-threatening event I experienced as a San Bernardino Deputy Sheriff.

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Cognitive Behavioral Therapy Sleep and mental health Hospitality Healthcare 111

The Anxiety Guy

JULY 26, 2024

Recently I made an important video on this crucial topic of How To Heal Health Anxiety Naturally. I wanted to addd a few elements in the form of a blog post to that video so that it would clear up any confusion you may have on your path towards true health anxiety recovery. First off, what is Health Anxiety? Health anxiety, often termed hypochondria, can be an overwhelming condition that causes individuals to constantly worry about their health.

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Potomac Psychiatry

JULY 26, 2024

Discover how Potomac Psychiatry's AI Agent transforms holistic patient care with advanced diagnostic insights, enhancing treatment for complex mental health issues.

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Dr. Christianheim Preventative Mental Health

JULY 26, 2024

Its time to apply courage to your life. Know what courage is, and know how it works in your brain. Learning and practicing courage is a truckload of work and there is no quick fix. It will take effort; but this effort will be worthwhile and it will get easier. Courage is the new Resilience Recently, we gave some workshops on resilience and courage. Im here to tell you that courage is where its at.

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Mad in America

JULY 26, 2024

That I might sooner get to love forever, Yes, love and love forever and forever, Jesus, help me to conquer this disease, This curse of schizophrenia, wretched thing, (Yes, wretched, horrid, unremitting thing, Safely to weather every storm and stress, That come to one who dares the dismal sea, Buoyed up by God with all His mighty power, (Most mighty when it is within a flower,) And make it through to all those golden meadows!

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Dr. Christianheim Preventative Mental Health

JULY 26, 2024

In this additional post on courage, I want to explore the difference between courage and resilience. By the end of the post, Ill suggest you focus on courage to build the resilience needed for positive change in your life. IN 2023 and 2024, Caroline and I have been given the honour of presenting workshops on both courage and resilience. Much of our past research focussed on the theory of resilience.

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