Lightwork

JANUARY 9, 2025

Introduction Anxiety is a common mental health condition that affects millions of people worldwide. It can manifest in various ways, including excessive worry, fear, restlessness, and physical symptoms like rapid heart rate, sweating, and difficulty breathing. While prescription medications like Xanax can be effective in managing anxiety symptoms, they come with a risk of dependence and addiction.

Sleep and mental health 52

Sleep and mental health Anxiety disorders Cognitive Behavioral Therapy Self-awareness 52

Department of Psychiatry News

JANUARY 9, 2025

Poorer cardiovascular health in childhood and adolescence may be linked to early differences in brain structure, particularly in areas of the brain known to be affected in dementia in later life, according to a new scientific study.

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Mad in America

JANUARY 9, 2025

S ince the 1990s, weve been hearing about the amazing progress in mental healthcare: We learned that mental illnesses like depression are serious but treatable diseases. And thanks to education and awareness-raising efforts, more people are getting help with their suffering. But theres a paradox here: The U.S. led the way with this and embraced it the most.

Healthcare 90

Healthcare Aging and mental health Self-awareness Bipolar disorder 90