Mon.Mar 25, 2024

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Transform Your Anxiety With This Single Step

The Anxiety Guy

In today’s episode of Anxiety Guy, I’m excited to share a straightforward change in perspective that can transform your anxiety. It’s frequently the correct mindset that fosters significant healing from anxiety and the actionable steps necessary for addressing anxiety as it arises. Hope you enjoy it! In the fast-paced world we live in, anxiety has become increasingly prevalent, and its grip on our minds can be paralyzing.

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Borderline Personality Disorder: Overview by a Psychiatrist

Now Psych

Brief overview of Borderline Personality Disorder (BPD) Borderline Personality Disorder (BPD) is a mental health condition that causes significant instability in emotions, behavior, relationships, and self-image. People with BPD often experience intense mood swings, difficulty regulating emotions, and make impulsive choices, which can lead to difficulties in relationships and self-destructive behaviors.