A Therapist’s Perspective on the “Let Them” Theory by Mel Robbins
Zencare
FEBRUARY 27, 2025
Robbins got her start as a lawyer for Legal Aid Society, but shifted to be an inspirational leader through her first ted talk How to Stop Screwing Yourself Over. The Let Them theory is generally popular among therapists as a simple phrase to describe the complexity of setting boundaries and prioritizing the self.
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