Mad in America

DECEMBER 30, 2023

Universal DBT in Schools Increases Anxiety, Depression, Family Conflict In October, Peter Simons wrote about research asking if dialectical behavior therapy (DBT) can actually make kids’ mental health worse. Evidence supports a causal role as longitudinal studies indicate early adversity precedes the onset of psychosis.”

Dialectical Behavior Therapy 144

Dialectical Behavior Therapy Childhood trauma Trauma and the brain Sleep and mental health 144

The London Psychiatry Centre

JANUARY 31, 2025

When it comes to mental health, prevention is better than cure. Sometimes the last thing we feel like doing is taking any time out of our hectic days to practice self-care, but it is easier to protect your mental health than to rebuild it after hitting breaking point. Read on for 7 ways to protect your mental health.

Sleep and mental health 52

Sleep and mental health Early intervention Aging and mental health 52

Lightwork

FEBRUARY 6, 2025

Introduction LightWork Therapy and Recovery, a leading mental health treatment center in Massachusetts, is at the forefront of providing support for women through specialized mental health treatment. These multifaceted challenges can greatly affect mental well-being, making specialized support for women crucial.

Resilience and coping 52

Resilience and coping Dialectical Behavior Therapy Gender differences Sleep and mental health 52

Mad in America

AUGUST 10, 2024

It will be easier to dive into the depths of darkness and despair that I went through as a mental health patient if I start with a story of hope. I am typing this blog in the back of a taxi wending its way to the airport through the hilly landscape of Sardinia, my beautiful daughter sleeping in the seat beside me.

Sleep and mental health 110

Sleep and mental health Trauma and the brain Social Services Aging and mental health 110

Lightwork

FEBRUARY 20, 2025

A mental health provider will help determine the most effective treatment combination based on your specific symptoms, lifestyle, and seasonal pattern. Coping Strategies for Women with SAD Living with Seasonal Affective Disorder requires a multi-faceted approach to managing symptoms and maintaining mental well-being.

Sleep and mental health 52

Sleep and mental health Aging and mental health Cognitive Behavioral Therapy Mindfulness practices 52

Lightwork

DECEMBER 26, 2024

This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences. Biological Factors Contributing to Anxiety in Women Women’s bodies go through complex hormonal cycles that have a significant impact on their mental health.

Anxiety disorders 52

Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health 52

Dr. Sagnik Mukherjee Blog

NOVEMBER 17, 2024

In this article, I want to shed light on whats happening beneath the surface of online education, how it affects your childs mental and emotional health, and what you, as parents and educators, can do to help them find balance and joy again. The Hidden Impact of Online Education on Childrens Mental Health 1.

Education 52

Education Resilience and coping Sleep and mental health Early intervention 52