Child Mind Intitute

FEBRUARY 19, 2025

At the Child Mind Institute, we are dedicated to understanding how the brain develops and identifying ways we can support children and adolescents in building mental health awareness and resilience. Building Self-Awareness Journaling encourages introspection, helping teens understand their motivations, values, and triggers.

Resilience and coping 59

Resilience and coping Trauma and the brain Self-awareness Technology 59

Child Mind Intitute

MARCH 4, 2025

We believe that everyone can benefit from tools that promote self-reflection and emotional growth and that these tools can serve both as standalone resources and complements to professional mental health care. This AI-driven feedback is designed to enhance self-awareness in a safe and privacy-conscious way.

Technology 52

Technology Resilience and coping Mental health apps Digital mental health 52

The Anxiety Guy

JULY 1, 2024

Awareness of the irrational nature of your fears can help you begin to separate actual health concerns from anxiety-driven thoughts. Your daily habits have become militant and you are well aware of your deepening relationship with your own inner child/lower self. You, are more than anxiety my friend.

Resilience and coping 52

Resilience and coping Self-awareness Mindfulness practices 52

The Anxiety Guy

AUGUST 16, 2024

By demonstrating calmness, resilience, and healthy healing strategies, you will provide your child with a powerful example to emulate. Emotional Attunement and Communication One of the most important aspects of supporting your child’s anxiety is emotional attunementbeing aware of and responsive to their emotional needs.

Nutrition and mood 52

Nutrition and mood Sleep and mental health Self-awareness 52