Mental Health And The Gut-Brain Connection – It’s More Complicated Than You Think
The London Psychiatry Centre
MARCH 3, 2025
Nutrients in the foods we eat are precursors to the brains chemical messengers for example foods like chicken and nuts contain tryptophan, which your body needs to make serotonin.A For a long time when people referred to the mind-body connection, they were asserting that stressors could affect a persons physical health.
52 
Let's personalize your content