Remove Document Remove Neurotransmitters and mental health Remove Sleep and mental health
article thumbnail

Nutrition and Mental Health: 10 Foods That Boost Your Mood

Lightwork

The Connection Between Nutrition and Mental Health Your mental health and dietary choices share a powerful bond. Research shows that nutrition plays a crucial role in mental health , directly influencing brain chemistry, emotional well-being, and psychological resilience.

article thumbnail

Post-Acute Withdrawal Syndrome (PAWS): How the Last Step to Recovery Became the Final Step in Life

Mad in America

Would you tell us a little bit about what it was like for you in the mental health system before you went into withdrawal? It was also then that I started taking quetiapine (Seroquel) in addition to citalopram for a better night’s sleep. When I did manage to taper off a bit, I felt an immediate improvement in my health.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Summing up the STAR*D Scandal: The Public was Betrayed, Millions were Harmed, and the Mainstream Media Failed Us All

Mad in America

As such, the scandal now serves as a historical verdict on the ethics of American psychiatry, and by extension, the National Institute of Mental Health (NIMH). Of the 4,041 patients who entered the trial, only 108 had remitted and then stayed well and in the study to its one-year end, a documented stay-well rate of 3%.

article thumbnail

Day # 154: Insomnia - Treatment

Bullet Psych

Secondary insomnia refers to difficulty falling asleep or staying asleep due to an underlying cause, such as a medical condition, mental health disorder, medications, or substance use. In contrast, primary insomnia refers to sleep disturbances that are not directly attributable to any underlying health condition.

article thumbnail

“A Dangerous Substance”: The Impact of Social Media on Youth Mental Health

Mad in America

The young dancer’s story—at her request and her father’s, she’ll remain anonymous—illustrates both the lure and harms of social media, which has been drawing more and more attention of late for its ubiquity, its addictiveness, its corporate habits, and its role in the youth mental health crisis. hours a day on social media.”