Lightwork

MARCH 13, 2025

The Connection Between Nutrition and Mental Health Your mental health and dietary choices share a powerful bond. Research shows that nutrition plays a crucial role in mental health , directly influencing brain chemistry, emotional well-being, and psychological resilience.

Nutrition and mood 52

Nutrition and mood Neurotransmitters and mental health Sleep and mental health 52

Mad in America

FEBRUARY 24, 2024

In summary, researchers have found no serotonin nor any other neurotransmitter association with depression, no neurobiological associations, and no genetic associations. Thus STAR*D could only document a get-well/stay-well rate at the end of a year of only 3%. What then is associated with depression and suicidality?

Poverty and mental health 145

Poverty and mental health Childhood trauma Neurotransmitters and mental health Trauma and the brain 145

Mad in America

JANUARY 25, 2024

It cites the “alleged” refrigerator mother of the 1940s as well as the rejecting and overprotective mother “allegedly” causing mental illness from the 1950s-1970s. The overwhelming research and well-documented evidence about attachment can remove the insincere tone of “allegedly” from these statements.

Neurotransmitters and mental health 114

Neurotransmitters and mental health Aging and mental health 114

Mad in America

JANUARY 4, 2025

As such, the scandal now serves as a historical verdict on the ethics of American psychiatry, and by extension, the National Institute of Mental Health (NIMH). Of the 4,041 patients who entered the trial, only 108 had remitted and then stayed well and in the study to its one-year end, a documented stay-well rate of 3%.

Pharmaceuticals 145

Pharmaceuticals Neurotransmitters and mental health Sleep and mental health Aging and mental health 145

Mad in America

MARCH 2, 2024

Would you tell us a little bit about what it was like for you in the mental health system before you went into withdrawal? I embraced mental health support for many years because I found that it made me healthier. When I did manage to taper off a bit, I felt an immediate improvement in my health.

Sleep and mental health 142

Sleep and mental health Self-awareness Neurotransmitters and mental health Resilience and coping 142

Mad in America

JANUARY 3, 2024

Antidepressants, The New York Times informed its readers in 1990 , “work by restoring the balance of neurotransmitter activity in the brain, correcting an abnormal excess or inhibition of the electrochemical signals that control mood, thoughts, appetite, pain and other sensations.” psychiatrists.

Neurotransmitters and mental health 144

Neurotransmitters and mental health Hospitality Education Self-awareness 144

Bullet Psych

SEPTEMBER 19, 2024

Secondary insomnia refers to difficulty falling asleep or staying asleep due to an underlying cause, such as a medical condition, mental health disorder, medications, or substance use. In contrast, primary insomnia refers to sleep disturbances that are not directly attributable to any underlying health condition.

Cognitive Behavioral Therapy 40

Cognitive Behavioral Therapy Sleep and mental health Neurotransmitters and mental health Bipolar disorder 40