Document, Mental health apps and Self-awareness

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Mental health apps

Self-awareness

Mood Tracking: My System for Reducing Psychiatric Hospitalizations

Mad in America

JULY 19, 2024

It’s about learning to self-regulate, so that, if and when mental storms pass through, they no longer require such harsh societal intervention. Efforts at Self-Regulation Being placed in psychiatric hospitals at a rate of almost once per year was greatly disturbing, and it provided me with motivation to get my situation under control.

Hospitality

Hospitality Self-awareness Sleep and mental health Bipolar disorder

The Future of Mental Wellness: Technology and Self-Reflection

Child Mind Intitute

MARCH 4, 2025

At the Child Mind Institute, were committed to exploring how technology can support mental well-being, especially for teens. We believe that everyone can benefit from tools that promote self-reflection and emotional growth and that these tools can serve both as standalone resources and complements to professional mental health care.

Technology

Technology Resilience and coping Mental health apps Digital mental health

Mental Health Clinicians

Mood Tracking: My System for Reducing Psychiatric Hospitalizations

The Future of Mental Wellness: Technology and Self-Reflection

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