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Dialectical Behavior Therapy (DBT)

Kids Mental Health Info

Dialectical Behavior Therapy (DBT) is a cognitive-behavioral treatment developed by Marsha Linehan, PhD and her team at the University of Washington. It has two key components: a behavioral, problem-solving focus blended with acceptance-based strategies, and an emphasis on dialectical processes.

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Beyond Techniques: The Common Factors That Drive Healing

Mad in America

From Assertive Community Treatment to Acceptance and Commitment Therapy The acronym ACT is used to refer to two different interventions in the mental health field: assertive community treatment and acceptance and commitment therapy. But lets take a moment to reflect: Mindfulness?

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What’s it Like Day-to-Day in Addiction Treatment Rehab?

Clear Behavioral Health

Related: Unlocking the Benefits of CBT for Substance Abuse Recovery Dialectical Behavior Therapy (DBT) DBT is a therapeutic approach that can help you manage difficult emotions while working on changing behaviors [3]. References What is Trauma-Informed Care? Cognitive Behavioral therapy (CBT).

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Finding Strength in Community: Navigating Grief Together with Virtual IOP Support in California

Clear Behavioral Health

Therapeutic techniques specific to grief processing are designed to help you build coping skills and process emotions in a healthy way, such as mindfulness, cognitive behavioral therapy (CBT) , dialectical behavioral therapy (DBT) , and narrative therapy [3]. References : Worden, J.

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Back-to-School Support & Teen Mental Health Treatment: Practical Tips for Parents

Clear Behavioral Health

References: McDonald B, Michelson D, Lester KJ. Family involvement opportunities: family sessions, multifamily groups, parent groups, weekly updates, and ongoing coordination. We offer outpatient teen programs throughout Los Angeles, CA , including Van Nuys , Santa Clarita , El Segundo , and more.

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A Therapist’s Perspective on the “Let Them” Theory by Mel Robbins

Zencare

What Therapists Say About the Let Them Theory As a licensed clinical social worker and founder of Thrope Therapy LCSW PLLC a group private practice in NYC, I have a deep appreciation for the Let Them theory and think it has roots in a few psychotherapy modalities. If Ed is carrying on about something that you are not doing well, let it.

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From Freud to Fanon: How Daniel Gaztambide is Redefining Psychoanalytic Practice

Mad in America

The therapeutic relationship is always embedded within its broader social and political world, what Lacan and later Fanon referred to as a “third term.” I refer to this as a language of verticality, above and below. In sum, it’s never just two people in the consulting room. Am I somehow pushed all the way down to the bottom?